King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade Book by Benny the Jet Urquidez (Preowned) Tatami Fightwear Every move

Every move

Circuit Nagekomi

empty hand against wood

Katate-dori/Yokomen-uchi Kote-gaeshi

and defensively by blocking and trapping

King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade Book by Benny the Jet Urquidez (Preowned) Tatami Fightwear Every moveLearn from a Master, effective techniques for using various equipment. Focus pad combinations, the jump rope, Thai pads, heavy bags, and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing, kickboxing and competitive martial arts. Written in basic, very understandable text accompanied by excellent b&w photos clearly defining each piece of equipment and its use. Covers everything from speed bag to