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Basic Techniques: Wrist Return
• Two Intermediate Standing Moving Meditations
on-guard position
Iron Palm Chi Kung
The Kendo of Junichi Haga: The Eccentric Genius of the Showa Era Book by Terukuni Uki Marcus Conan Silveira [Three Circles of VIP Protection]Sensei Haga placed great importance on *ki zeme* (psychological pressure) and *ki i* (dignity of spirit), and he established the foundation of his Kendo through *men uchi* (head strikes) and *tai atari* (body contact). Length: 144 pages Publication date: 2023
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