Seiji Nishimura Kumite Technique Seminar Vol 3 DVD Toshishiro Obata If you have ever felt

If you have ever felt that your workouts could be more productive

Run time: 54 min

Samuel Braga - the creator of the Berimbolo is here to teach you the famous sweep and its many variations

Mutsuro Nakazono

-Double leg takedowns

Seiji Nishimura Kumite Technique Seminar Vol 3 DVD Toshishiro Obata If you have ever feltContents: Ladder training Punch training using mitts Basic training of single strike techniques Basic combination training Attack with one's body half twisted Attack with one's body twisted 360 degrees Techniques with oneself advanced Techniques with stepping backward Using blocking techniques Response training Stamina training for muscles Language: Japanese & English Run Time: 60 min.