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katsugi-waza
Integral Taichi (iTC) is a system of health improving exercises designed for all ages and all types of physical body
Detailed explanations of forms: Kumitachi Zan-tome
Learn how to control your opponent when you are on top in side control
Master the Art of Tantō-jutsu with Advanced Techniques and Strategies
Aikido Kobayashi Dojo DVD Series 1 Intro to Aikido by Yasuo Kobayashi Seiichi Sugano katsugi-wazaIntroductory DVD for beginners, fully covering the official beginner instruction guidelines. Contents: Complete beginner guidance outline Basic structure & posture Body movements (tai sabaki) Solo exercises (one teaching movements) Striking methods Basic sword & jo swinging, etc. Detailed explanation of basic techniques by Soshihan Kobayashi Ai hanmi katate dori ikkyo, irimi nage Gyaku hanmi katate dori kokyu nage, shihonage, etc. Full demonstration
