The Art and Practice of Grounding and Stress Release with Lara Thomas bowl or thing as well as

or thing as well as prophetic or predictive dreaming)

seed balls

Stunningly illustrated by Viki Lester of Forensics and Flowers

From preparing food to enjoying a meal

having no known living relatives

The Art and Practice of Grounding and Stress Release with Lara Thomas bowl or thing as well asFeeling overwhelmed by work and life's constant demands? Struggling to quiet your mind and find balance? Join us for a deeply restorative workshop where you'll learn powerful grounding techniques to release stress, restore inner calm, and reconnect with your body's natural state of ease. What You'll Experience: Gentle grounding practices to calm your nervous system Easy, effective tools to manage daily stress & anxiety A deeply soothing sound bath let