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Yawara-te (Jujutsu) and Hozoin-ryu Kage-ha Jumonji So-jutsu
YOU WILL LEARN: *Advanced Reversals Applying Arm Locks Correctly Escapes from the Mount And Much More
Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ
Individuals seeking ways to alleviate constant tension in their body and mind
This is the DVD to give you a better more dominate bottom game to work from and attack with
Pencak Silat Book by Herman Suwanda Kanae Hirata Yawara-te (Jujutsu) and Hozoin-ryu Kage-haThis is a complete presentation of the principles and applications of one of the most effective martial arts styles, written by one of the most sought after Silat masters of all time, the late Herman Suwanda. The book explores the art and science of this Indonesian combat method. There is a detailed breakdown of the offensive and defensive skills used in Pencak Silat, and the tactical elements of timing, distance, rhythm, cadence, and tempo. The
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