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* Law of rapid fall
Backward rolls
where he joined Shooto and became an instructor
Yo: Techniques include Kotegaeshi
Recommended for both: beginners and advanced martial artists
Itosu Ryu Karate Nunchaku & Sai Book by Ryusho Sakagami (Preowned) Douglas Hsieh * Law of rapid fallDeprived by the government of the right to arm themselves in any other way, the people of ancient Okinawa devised distinctive self defense weapons from the tools of everyday life. Amoung the most characteristic and interesting of these weapons are the nunchaku and the sai, which are explained in this book. 175 pages
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