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The Tai Chi Bible by Christina Brown In-Store fact-filled guide to the rocksDan Docherty presents practical Tai Chi Chuan the most common Tai Chi techniques and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author
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