Title MMA Instructional Series 4 DVD Set with Duke Roufus & Eric Schafer (Preowned) German mottos and fighting strategies that

mottos and fighting strategies that give us the edge within a street fight this has to be taught to beginners from the very start of their martial arts journey

Striking techniques cannot be practiced full force in training

crab movements

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Title MMA Instructional Series 4 DVD Set with Duke Roufus & Eric Schafer (Preowned) German mottos and fighting strategies thatWorld class trainer and fighter, Duke Roufus, and UFC vev Jin Jitsu black belt Eric "Red" Schafer have been at the top level of MMA, Kickboxing, Jiu Jitsu, instructing, and wrestling for many years. What you will learn from this video will help advance and master your MMA game. DVD 1: Boxing for MMA: Every MMA fight starts and progresses on your feet. Duke Roufus and Red will teach you everything you need to master the MMA boxing stance, offensive and