Hidden Throws in Kata DVD by Jerry Figgiani Polish Whether it's strengthening the achilles

Whether it's strengthening the achilles or the ankles

Point of throw(nage) technique

Kata Mochi Sokumen Irimi Nage

Combinations

Backdoor escape to back

Hidden Throws in Kata DVD by Jerry Figgiani Polish Whether it's strengthening the achillesJerry Figgiani, is the founder and president of Shorin Ryu Karatedo International. Shorin Ryu Karatedo International is an association of traditional martial artists united to better understand the history and culture of Okinawan Karatedo through the practice of kata and bunkai. The organization's focus is to preserve the history and tradition of Okinawan Karates pioneers Mr. Michael Rovens, began his study of Martial Arts under Sensei Ota in 1985.