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Librada Ramos (Roma) ARNIS RAMOS BATANGUENA
practitioners can execute standing techniques without fear of transitioning to ground techniques and can instill a sense of caution in opponents about ground competition
It adds agility and force to the seriousness and commitment to the movement of the practitioner
crucifix transitions
by using basic and advanced methods
Learn Aikido Through Photos Book by Moriteru Ueshiba (Preowned) Yoshitoki Hataya Librada Ramos (Roma) ARNIS RAMOSChapter 1: Fundamental Techniques Chapter 2: Basic Techniques Chapter 3: Basic Variations Chapter 4: Applied Techniques Chapter 5: History and Current State of Aikido Language: Japanese Length: 165 pages Publication date: 1998
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