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Utilization of Kote (Forearm) and Fingertips with Breathing Techniques
17th National Championship
Two high-percentage moves to recover from a failed butterfly guard sweep
Increased stamina and long-lasting energy
Shoshin Nagamine
The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) Dave Gould Utilization of Kote (Forearm) andThis is Robert Koga's second instructional book. Part 1: The Baton and the Man Part 2: Rules, Techniques & Warm Ups Part 3: Basic Baton Exercises Part 4: Specialized Baton Techniques About the Author: Robert K. Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga Institute, known for creating an influential arrest and control training system used in law enforcement. Born in California, he was interned with his
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