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Shomen-uchi - One More Movement
Techniques: Non-twisting
regardless of the Iai school
Toby Threadgill
Modern Arnis - The Book of Basics is the fifth book in the "Modern Arnis encyclopedia" series and is the most comprehensive book ever to be written on the the fundamentals of Modern Arnis
Karate Zen Pen Sword Book by Randall Hassell Bob Dubljanin Shomen-uchi - One More MovementThis vivid introduction to the physical, spiritual, and educational aspects of Karate explores the many facets of the art of the empty hand, from the beginning stages to the advanced practitioner, used by the masters during practice and study. This is an invaluable learning and teaching resource for all students and practitioners of the art of Karate and its philosophy. Written by one of the leaders of Japanese Karate in the U. S., this book helps to
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